The Mardyke Arena contains a large spacious mirrored aerobics studio and a multi purpose studio both with a professionally sprung wooden floor.

We have a wide range of classes and all our instructors are highly experienced and qualified.

Here are a number of tips to help you get the most from your aerobic classes:

• Stay hydrated - Aerobics training works up a great sweat, bring a water bottle and a small towel to class.
• Pace yourself: Classes vary in intensities and some can be highly energetic. Remember to go at your own pace.
• Inform your instructor of any illness or injury that may prevent you from participating fully in the class.
• Receipt must be presented to gain entry to all classes.
• Contact Reception on 021 4904751 to book.
• Patrons may book classes up to 1 hour before the commencement of the class. Book early to avoid disappointment.