
Exercise & Fitness Programme For The Older Adult / Over 55
Monday to Thursday Morning 9.30am - 12.30pm
Gentle Exercise...Great Fun...Good Company...Definite Health Benefits
Decide Yourself What Activities You would like to participate in!
Click Here for the Autumn/Winter Timetable
Mardyke Arena Member €4.00
Non Members €7.00
G.P. Exercise Referral €7.00 (Per Morning).
Inclusive of all activities per visit.
| Claire Murphy | EYL Co-ordinator |
| Jo Nichols | Dance & Movement Class |
| Grainne O'Driscoll | Yoga |
| Mardyke Arena Staff |
Circuits & Total Body Flex |
| Amanda Higgins | Aqua & Mixed Aerobics |
| Amanda O'Callaghan | Pilates & Buddy Up & Sit Fit |
| Helen Conroy | Belly & Line Dancing |
| Louise Devoy | Gypsy & Flamenco Dance |
At the entrance to the Car-Park there is a barrier system.
Press the button and take the ticket and the barrier will lift and allow you into the car-park. You will need to retain your ticket, validate it at the unit inside Reception before you leave the building, and feed it into the ticket machine at the exit barrier in order to leave.
Only members using the indoor facilities may use the car-park. Anyone found to be using the carpark other than while they are in the indoor Arena may have their membership terminated.
We ask that users be considerate and safety-conscious when using the car-park.
There is a bicycle park directly in front of the main Reception area. Please ensure that your bicycle is securely locked when using the facility.
There is a car-park within the grounds of the Arena but spaces are limited. You may park free (subject to spaces being available) for a maximum of 3 hours after which you will be charged at the rate of €3 per hour.