Cork
 

Teen Fitness Camps - Easter Break

29th January 2015

The Mardyke Arena will run Teen Fitness Courses over the Easter Period. Courses will run for 4 consecutive days from 9:30am - 11:00am.

The programme is aimed at Teenagers aged 12-16 years.

Please see below for course dates:

  • Course 1: Starting 30th March 2015 (Monday - Thursday)
  • Course 2: Starting 7th April 2015 (Tuesday - Friday)

The programme includes the following:

  • General fitness screening at start and end of the programme
  • Individual fitness programme designed specifically to meet the needs of the individual
  • Educational talks on nutrition and healthy lifestyle
  • Participants will sample a variety of age specific classes and activities including Gym, Circuits, Light Weight Training, Spinning, Pilates, Swimming and many more....
  • Recovery sessions in hydro therapy pool

All classes are supervised by qualified and professional staff.

 

Course Cost:

  • One Course: Members €25 | Non Member €30
  • Two Courses: Members €40 | Non Member €50

 

Click here for application form

For more information or to book, please contact Claire Murphy on 021 490 4751 or by email claire.murphy@ucc.ie

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