Cork
 

Booking Now Open for our Easter Teen Fitness Courses

20th January 2017

The Mardyke Arena UCC will run the below Teen Fitness Courses over the Easter break.

The programme is aimed at Teenagers aged 12-16 years.

  • Course 1: Monday April 10th - Thursday April 13th
  • Course 2: Tuesday April 18th - Friday April 21st

Courses will run for 4 consecutive days from 9:30am - 11:00am.

Programme includes the following:

  • Warm up on our Indoor Running Track each morning with some light shuttle runs/relays and stretching.
  • Demonstrations of each machine and how to work out safely in the Gym.
  • Experience our virtual spinning class in our designated Indoor Spinning Studio.
  • Develop both strength & flexibility in our Yoga Classes.
  • Recovery sessions in our Hydrotherapy Pool.
  • Other activities will include; Swimming, Circuit Gym, Climbing, Pilates, Swiss ball, and many more.

All classes are supervised by qualified and professional staff.

Course Cost:

  • Member/ UCC Staff: One Course €25 / Both Courses €40
  • Non Member: One Course €30/ Both Courses €50

To book your place on the course(s), please contact reception on 021 490 4751 or alternatively please fill out & return the booking form - Click Here

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