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Pilates & Yoga Courses

pilates and yoga

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Upcoming Course Schedule

Start Date Enrolment Opens
9th January 2017 Now Open
20th February 2017 30th January 2017
3rd April 2017 13th March 2017
15th May 2017 24th April 2017
26th June 2017 5th June 2017
7th August 2017 17th July 2017
18th September 2017 28th August 2017

 

All courses run for 6 weeks

COURSE SCHEDULE

  • Monday: Mixed Pilates from 7-8pm*
  • Tuesday: Beginner Pilates from 7-8pm
  • Wednesday: Beginner Pilates from 6-7pm
  • Thursday: Ashtanga Yoga from 6-7pm
  • Thursday: Improver Pilates from 7-8pm 

*Please note classes do not run on Bank Holidays. The missed class will run on the Thursday of that week instead. Or alternatively you can attend another class of the same level on the same week.

 

Why choose to do Pilates or Yoga?

Mardyke Arena UCC hosts a wide range of Yoga & Pilates courses. Adding progressive workouts to your fitness routine can increase your strength and flexibility and can greatly improve your overall core stability.

PILATES 

Using controlled and fluid movements Pilates develops the body uniformly. It corrects posture, restores physical vitality, invigorates the mind and elevates the spirit. 

YOGA

Many people think that yoga is just stretching, but yoga is really about developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. 

Course Fees

Peak Rates from September to April annually

6 week course.
Mardyke Arena Member €65.00
UCC Staff Non-Member €85.00
Non-Member €95.00

 

Off Peak (Summer) Rates from May to August

6 class course.
Mardyke Arena Member €55.00
UCC Staff Non-Member €75.00
Non-Member €85.00

  

Please call 021-4904751 to book your place. 

Courses are bookable by phone or at reception on a first come first served basis. Places cannot be reserved unless full payment has been received. Courses are non refundable and non transferable.