Pilates & Yoga Courses
| 1.00-2.00pm | 6.00-7.00pm | 7.00-8.00pm | |
|---|---|---|---|
|
Monday |
Power Yoga |
|
Mixed Pilates |
|
Tuesday |
Mixed Pilates |
|
|
|
Wednesday |
Mixed Pilates |
Power Pilates |
Mixed Pilates |
|
Thursday |
Power Yoga |
|
Ashtanga Yoga |
* Please note classes do not run on Bank Holidays. The missed class will run on the Thursday of that week instead.
Why choose to do Pilates or Yoga?
Mardyke Arena UCC hosts a wide range of Yoga & Pilates courses. Adding progressive workouts to your fitness routine can increase your strength and flexibility and can greatly improve your overall core stability.
PILATES
Using controlled and fluid movements Pilates develops the body uniformly. It corrects posture, restores physical vitality, invigorates the mind and elevates the spirit. Click for more info
YOGA
Many people think that yoga is just stretching, but yoga is really about developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. Click for more info
Course Fees
Peak Rates from September to March annually
| Mardyke Arena Member | €65.00 |
| UCC Staff Non-Member | €85.00 |
| Non-Member | €95.00 |
Off Peak (Summer) Rates from April to August
| Mardyke Arena Member | €55.00 |
| UCC Staff Non-Member | €75.00 |
| Non-Member | €85.00 |
Courses are bookable by phone or at reception on a first come first served basis. Places cannot be reserved unless full payment has been received. Courses are non refundable and non transferable.