Pilates & Yoga Courses
Upcoming Course Schedule
|Start Date||Enrolment Opens|
|25th September 2017||Now Open|
All courses run for 6 weeks
- Monday: Mixed Pilates from 7-8pm*
- Tuesday: Beginner Pilates from 7-8pm
- Wednesday: Beginner Pilates from 6-7pm
- Thursday: Ashtanga Yoga from 6-7pm
*Please note classes do not run on Bank Holidays. The missed class will run on the Thursday of that week instead. Or alternatively you can attend another class of the same level on the same week.
Why choose to do Pilates or Yoga?
Mardyke Arena UCC hosts a wide range of Yoga & Pilates courses. Adding progressive workouts to your fitness routine can increase your strength and flexibility and can greatly improve your overall core stability.
Using controlled and fluid movements Pilates develops the body uniformly. It corrects posture, restores physical vitality, invigorates the mind and elevates the spirit.
Many people think that yoga is just stretching, but yoga is really about developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits.
Peak Rates from September to April annually
|Mardyke Arena Member||€65.00|
|UCC Staff Non-Member||€85.00|
Off Peak (Summer) Rates from May to August
|Mardyke Arena Member||€55.00|
|UCC Staff Non-Member||€75.00|
Please call 021-4904751 to book your place.
Courses are bookable by phone or at reception on a first come first served basis. Places cannot be reserved unless full payment has been received. Courses are non refundable and non transferable.