
Using controlled and fluid movements Pilates develops the body uniformly. It corrects posture, restores physical vitality, invigorates the mind and elevates the spirit. Click here for more information on Pilates.
Many people think that yoga is just stretching, but yoga is really about developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. Click here for more information on Yoga.
Please check the link below for our latest course schedule and space availability. Remember for more information please contact Mardyke Arena Reception on 021-4904751
Summer 2010 Course Schedule and Space Availability
| Mardyke Arena Member | €65.00 |
| UCC Staff Non-Member | €85.00 |
| Non-Member | €95.00 |
For the summer period we are introducing an off-peak payment scheme to allow you the flexibility to attend classes at times that suit you:
You can purchase a number of classes - either 6 or 10, and attend any of the classes as scheduled above each week that fit your ability level. This allows you to attend classes that suit you. You can simply use up the classes as and when it suits you, within an 6 week period of the course.
| Mardyke Arena Member | €55.00 |
| UCC Staff Non-Member | €75.00 |
| Non-Member | €85.00 |
| Mardyke Arena Member | €90.00 |
| UCC Staff Non-Member | €115.00 |
| Non-Member | €125.00 |
Courses are bookable by phone or at reception on a first come first served basis. Places cannot be reserved unless full payment has been received. Courses are non refundable and non transferable.