Pilates & Yoga Courses
Upcoming Course Schedule
|Start Date||Enrolment Opens|
|6th November 2017||Now Open|
|8th January 2018||11th December 2017|
|19th February 2018||28th January 2018|
|2nd April 2018||12th March 2018|
|14th May 2018||22nd April 2018|
|2nd July 2018||14th June 2018|
|13th August 2018||22nd July 2018|
All courses run for 6 weeks
- Monday: Mixed Pilates from 7-8pm*
- Tuesday: Beginner Pilates from 7-8pm
- Wednesday: Beginner Pilates from 6-7pm
- Thursday: Ashtanga Yoga from 6-7pm
*Please note classes do not run on Bank Holidays. The missed class will run on the Thursday of that week instead. Or alternatively you can attend another class of the same level on the same week.
Why choose to do Pilates or Yoga?
Mardyke Arena UCC hosts a wide range of Yoga & Pilates courses. Adding progressive workouts to your fitness routine can increase your strength and flexibility and can greatly improve your overall core stability.
Using controlled and fluid movements Pilates develops the body uniformly. It corrects posture, restores physical vitality, invigorates the mind and elevates the spirit.
Many people think that yoga is just stretching, but yoga is really about developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits.
Peak Rates from September to April annually
|Mardyke Arena Member||€65.00|
|UCC Staff Non-Member||€85.00|
Off Peak (Summer) Rates from May to August
|Mardyke Arena Member||€55.00|
|UCC Staff Non-Member||€75.00|
Please call 021-4904751 to book your place.
Courses are bookable by phone or at reception on a first come first served basis. Places cannot be reserved unless full payment has been received. Courses are non refundable and non transferable.