Cork
 

Pilates & Yoga Courses

pilates and yoga

Calendar of Activities Take the Virtual Tour Share

Upcoming Course Schedule


Start Date Enrolment Opens
6th November 2017 Now Open
8th January 2018 11th December 2017
19th February 2018 28th January 2018
2nd April 2018 12th March 2018
14th May 2018 22nd April 2018
2nd July 2018 14th June 2018
13th August 2018 22nd July 2018

 

All courses run for 6 weeks

COURSE SCHEDULE

  • Monday: Mixed Pilates from 7-8pm*
  • Tuesday: Beginner Pilates from 7-8pm
  • Wednesday: Beginner Pilates from 6-7pm
  • Thursday: Ashtanga Yoga from 6-7pm 

*Please note classes do not run on Bank Holidays. The missed class will run on the Thursday of that week instead. Or alternatively you can attend another class of the same level on the same week.

 

Why choose to do Pilates or Yoga?

Mardyke Arena UCC hosts a wide range of Yoga & Pilates courses. Adding progressive workouts to your fitness routine can increase your strength and flexibility and can greatly improve your overall core stability.

PILATES 

Using controlled and fluid movements Pilates develops the body uniformly. It corrects posture, restores physical vitality, invigorates the mind and elevates the spirit. 

YOGA

Many people think that yoga is just stretching, but yoga is really about developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. 

Course Fees

Peak Rates from September to April annually

6 week course.
Mardyke Arena Member €65.00
UCC Staff Non-Member €85.00
Non-Member €95.00

 

Off Peak (Summer) Rates from May to August

6 class course.
Mardyke Arena Member €55.00
UCC Staff Non-Member €75.00
Non-Member €85.00

  

Please call 021-4904751 to book your place. 

Courses are bookable by phone or at reception on a first come first served basis. Places cannot be reserved unless full payment has been received. Courses are non refundable and non transferable.