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HIT

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Course Information - HIT

Skill Level: General
Description: HIT (High Intensity Training) mixes muscular endurance moves with high intensity anaerobic activity to keep the heart rate up and ensure you are burning fat long after your workout finishes. H.I.I.T is suitable for regular exercisers.
Booking Note: Places limited to 36 per class. Classes fill on a first come first served basis. Tickets need to be purchased from reception before the class.
Course Type: Pay As You Go: This is a pay-per-visit class which runs on a first come first served basis. Pay As You Go: This is a pay-per-visit class which runs on a first come first served basis.
Member: €4.00
UCC Student: No Charge
Non-Member: €8.00

Class Details - Saturday, December 8th 2018

Starts: 11.00
Ends: 11.50
Location: Studio 1

Full Class Timetable - HIT

Date Start Time End Time Location  
Thursday, 1st November 2018 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 3rd November 2018 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Monday, 5th November 2018 19.00 19.50 Studio 1 View More Details for HIT at 19.00
Thursday, 8th November 2018 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 10th November 2018 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Monday, 12th November 2018 19.00 19.50 Studio 1 View More Details for HIT at 19.00
Thursday, 15th November 2018 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 17th November 2018 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Monday, 19th November 2018 19.00 19.50 Studio 1 View More Details for HIT at 19.00
Thursday, 22nd November 2018 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 24th November 2018 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Monday, 26th November 2018 19.00 19.50 Studio 1 View More Details for HIT at 19.00
Thursday, 29th November 2018 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 1st December 2018 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Monday, 3rd December 2018 19.00 19.50 Studio 1 View More Details for HIT at 19.00
Thursday, 6th December 2018 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 8th December 2018 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Monday, 10th December 2018 19.00 19.50 Studio 1 View More Details for HIT at 19.00
Thursday, 13th December 2018 19.00 19.50 Studio 7 View More Details for HIT at 19.00
Saturday, 15th December 2018 11.00 12.00 Studio 1 View More Details for HIT at 11.00
Monday, 17th December 2018 19.00 19.50 STudio 1 View More Details for HIT at 19.00
Thursday, 20th December 2018 19.00 19.50 Studio 7 View More Details for HIT at 19.00
Monday, 7th January 2019 19.00 19.50 Studio 1 View More Details for HIT at 19.00
Thursday, 10th January 2019 19.00 19.50 Studio 7 View More Details for HIT at 19.00
Saturday, 12th January 2019 11.00 12.00 Studio 1 View More Details for HIT at 11.00