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HIT

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Course Information - HIT

Skill Level: General
Description: HIT (High Intensity Training) mixes muscular endurance moves with high intensity anaerobic activity to keep the heart rate up and ensure you are burning fat long after your workout finishes. H.I.I.T is suitable for regular exercisers.
Booking Note: Places limited to 36 per class. Classes fill on a first come first served basis. Tickets need to be purchased from reception before the class.
Course Type: Pay As You Go: This is a pay-per-visit class which runs on a first come first served basis. Pay As You Go: This is a pay-per-visit class which runs on a first come first served basis.
Member: €4.00
UCC Student: No Charge
Non-Member: €8.00

Class Details - Saturday, January 12th 2019

Starts: 11.00
Ends: 12.00
Location: Studio 1

Full Class Timetable - HIT

Date Start Time End Time Location  
Monday, 7th January 2019 19.00 19.50 Studio 1 View More Details for HIT at 19.00
Thursday, 10th January 2019 19.00 19.50 Studio 7 View More Details for HIT at 19.00
Saturday, 12th January 2019 11.00 12.00 Studio 1 View More Details for HIT at 11.00
Monday, 14th January 2019 19.00 19.50 Studio 1 View More Details for HIT at 19.00
Thursday, 17th January 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 19th January 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Monday, 21st January 2019 19.00 19.50 Studio 1 View More Details for HIT at 19.00
Thursday, 24th January 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 26th January 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Monday, 28th January 2019 19.00 19.50 Studio 1 View More Details for HIT at 19.00
Thursday, 31st January 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 2nd February 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Monday, 4th February 2019 19.00 19.50 Studio 1 View More Details for HIT at 19.00
Thursday, 7th February 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 9th February 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Monday, 11th February 2019 19.00 19.50 Studio 1 View More Details for HIT at 19.00
Thursday, 14th February 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 16th February 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Monday, 18th February 2019 19.00 19.50 Studio 1 View More Details for HIT at 19.00
Thursday, 21st February 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 23rd February 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Monday, 25th February 2019 19.00 19.50 Studio 1 View More Details for HIT at 19.00
Thursday, 28th February 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 2nd March 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Monday, 4th March 2019 19.00 19.50 Studio 1 View More Details for HIT at 19.00
Thursday, 7th March 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 9th March 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Monday, 11th March 2019 19.00 19.50 Studio 1 View More Details for HIT at 19.00
Thursday, 14th March 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 16th March 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Thursday, 21st March 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 23rd March 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Monday, 25th March 2019 19.00 19.50 Studio 1 View More Details for HIT at 19.00
Thursday, 28th March 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 30th March 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Monday, 1st April 2019 19.00 19.50 Studio 1 View More Details for HIT at 19.00
Thursday, 4th April 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 6th April 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Monday, 8th April 2019 19.00 19.50 Studio 1 View More Details for HIT at 19.00
Thursday, 11th April 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 13th April 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Monday, 15th April 2019 19.00 19.50 Studio 1 View More Details for HIT at 19.00
Thursday, 18th April 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 20th April 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Thursday, 25th April 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 27th April 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Monday, 29th April 2019 19.00 19.50 Studio 1 View More Details for HIT at 19.00
Thursday, 2nd May 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 4th May 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00