Indoor Cycling FTW (Power) Test
Course Information - Indoor Cycling FTW (Power) Test
||The colour zone training scheme used in our Indoor Cycling classes are all based on the power you can create when you cycle. This can be determined by undertaking a FTW power test. FTW stands for Functional Threshold Watt rate which you need in order to enter the Advanced Setting Mode. No two riders will have the same power output or FTW number. It is recommended that you take an FTW test every 4-6 weeks to retest your threshold.
||Max. of 30 per test. First come first served.
|| Pay As You Go: This is a pay-per-visit class which runs on a first come first served basis.
|| No Charge
Class Details - Wednesday, February 13th 2019
Full Class Timetable - Indoor Cycling FTW (Power) Test