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HIT

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Course Information - HIT

Skill Level: General
Description: HIT (High Intensity Training) mixes muscular endurance moves with high intensity anaerobic activity to keep the heart rate up and ensure you are burning fat long after your workout finishes. H.I.I.T is suitable for regular exercisers.
Booking Note: Places limited to 36 per class. Classes fill on a first come first served basis. Tickets need to be purchased from reception before the class.
Course Type: Pay As You Go: This is a pay-per-visit class which runs on a first come first served basis. Pay As You Go: This is a pay-per-visit class which runs on a first come first served basis.
Member: €4.00
UCC Student: No Charge
Non-Member: €8.00

Class Details - Thursday, May 16th 2019

Starts: 18.00
Ends: 18.50
Location: Studio 7

Full Class Timetable - HIT

Date Start Time End Time Location  
Monday, 8th April 2019 19.00 19.50 Studio 1 View More Details for HIT at 19.00
Thursday, 11th April 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 13th April 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Monday, 15th April 2019 19.00 19.50 Studio 1 View More Details for HIT at 19.00
Thursday, 18th April 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 20th April 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Thursday, 25th April 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 27th April 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Monday, 29th April 2019 19.00 19.50 Studio 1 View More Details for HIT at 19.00
Thursday, 2nd May 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 4th May 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Thursday, 9th May 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 11th May 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Thursday, 16th May 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 18th May 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Thursday, 23rd May 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 25th May 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Thursday, 30th May 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 1st June 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Thursday, 6th June 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 8th June 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Thursday, 13th June 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 15th June 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Thursday, 20th June 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 22nd June 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Thursday, 27th June 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 29th June 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00