Course Information - Aqua Aerobics
||This low impact, non-weight bearing class is designed to tone and firm muscles, burn fat and provide a thorough aerobic conditioning class. It also encourages mobility with controlled stretching. In the water all these goals can be accomplished in one workout without needing the ability to swim. Suitable for all fitness levels and non-swimmers.
||Places limited to 26 per class. Classes fill on a first come first served basis. Classes open for booking one hour before the class.
|| Pay As You Go: This is a pay-per-visit class which runs on a first come first served basis.
|| No Charge
Class Details - Friday, July 12th 2019
Full Class Timetable - Aqua Aerobics