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HIT

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Course Information - HIT

Skill Level: General
Description: HIT (High Intensity Training) mixes muscular endurance moves with high intensity anaerobic activity to keep the heart rate up and ensure you are burning fat long after your workout finishes. H.I.I.T is suitable for regular exercisers.
Booking Note: Places limited to 36 per class. Classes fill on a first come first served basis. Tickets need to be purchased from reception before the class.
Course Type: Pay As You Go: This is a pay-per-visit class which runs on a first come first served basis. Pay As You Go: This is a pay-per-visit class which runs on a first come first served basis.
Member: €4.00
UCC Student: No Charge
Non-Member: €8.00

Class Details - Saturday, July 13th 2019

Starts: 11.00
Ends: 11.50
Location: Studio 1

Full Class Timetable - HIT

Date Start Time End Time Location  
Saturday, 1st June 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Thursday, 6th June 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 8th June 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Thursday, 13th June 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 15th June 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Thursday, 20th June 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 22nd June 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Thursday, 27th June 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 29th June 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Thursday, 4th July 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 6th July 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Thursday, 11th July 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 13th July 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Thursday, 18th July 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 20th July 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Thursday, 25th July 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 27th July 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Thursday, 1st August 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 3rd August 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Thursday, 8th August 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 10th August 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Thursday, 15th August 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 17th August 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Thursday, 22nd August 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 24th August 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Thursday, 29th August 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 31st August 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00
Thursday, 5th September 2019 18.00 18.50 Studio 7 View More Details for HIT at 18.00
Saturday, 7th September 2019 11.00 11.50 Studio 1 View More Details for HIT at 11.00