Pilates: Beginner Course
Course Information - Pilates: Beginner Course
| Skill Level: | Beginner |
| Description: | A 6 week course of pilates that is suitable for beginners. This class is designed to focus on isolating the abdominal muscles, inner and outer thighs and lower back and hips, all which make up your body's powerhouse. A mat class helps in creating long, lean muscles while gaining strength, flexibility, balance, alignment and postural improvements. |
| Booking Note: | Pre Booking required for this class. Please check timetable for course start dates. |
| Course Type: |  Pre-Pay: This is a course which must be paid for in advance. |
| Member: | €65.00 |
| UCC Staff: | €85.00 |
| Non-Member: | €95.00 |
Class Details - Thursday, August 15th 2019
| Starts: | 18.30 |
| Ends: | 19.30 |
| Location: | Studio 5 with Andrew |
Full Class Timetable - Pilates: Beginner Course
| Date | Start Time | End Time | Location | |
|---|---|---|---|---|
| Tuesday, 4th June 2019 | 17.30 | 18.30 | Studio 5 with Claire |  |
| Tuesday, 4th June 2019 | 19.00 | 20.00 | Studio 5 with Mary | |
| Thursday, 6th June 2019 | 18.30 | 19.30 | Studio 5 with Andrew | |
| Tuesday, 11th June 2019 | 17.30 | 18.30 | Studio 5 with Claire | |
| Tuesday, 11th June 2019 | 19.00 | 20.00 | Studio 5 with Mary | |
| Thursday, 13th June 2019 | 18.30 | 19.30 | Studio 5 with Andrew | |
| Tuesday, 18th June 2019 | 17.30 | 18.30 | Studio 5 with Claire | |
| Tuesday, 18th June 2019 | 19.00 | 20.00 | Studio 5 with Mary | |
| Thursday, 20th June 2019 | 18.30 | 19.30 | Studio 5 with Andrew | |
| Tuesday, 25th June 2019 | 17.30 | 18.30 | Studio 5 with Claire | |
| Tuesday, 25th June 2019 | 19.00 | 20.00 | Studio 5 with Mary | |
| Thursday, 27th June 2019 | 18.30 | 19.30 | Studio 5 with Andrew | |
| Tuesday, 2nd July 2019 | 17.30 | 18.30 | Studio 5 with Claire | |
| Tuesday, 2nd July 2019 | 19.00 | 20.00 | Studio 5 with Mary | |
| Thursday, 4th July 2019 | 18.30 | 19.30 | Studio 5 with Andrew | |
| Tuesday, 9th July 2019 | 17.30 | 18.30 | Studio 5 with Claire | |
| Tuesday, 9th July 2019 | 19.00 | 20.00 | Studio 5 with Mary | |
| Thursday, 11th July 2019 | 18.30 | 19.30 | Studio 5 with Andrew | |
| Tuesday, 16th July 2019 | 17.30 | 18.30 | Studio 5 with Claire | |
| Tuesday, 16th July 2019 | 19.00 | 20.00 | Studio 5 with Mary | |
| Thursday, 18th July 2019 | 18.30 | 19.30 | Studio 5 with Andrew | |
| Tuesday, 23rd July 2019 | 17.30 | 18.30 | Studio 5 with Claire | |
| Tuesday, 23rd July 2019 | 19.00 | 20.00 | Studio 5 with Mary | |
| Thursday, 25th July 2019 | 18.30 | 19.30 | Studio 5 with Andrew | |
| Tuesday, 30th July 2019 | 17.30 | 18.30 | Studio 5 with Claire | |
| Tuesday, 30th July 2019 | 19.00 | 20.00 | Studio 5 with Mary | |
| Thursday, 1st August 2019 | 18.30 | 19.30 | Studio 5 with Andrew | |
| Tuesday, 6th August 2019 | 17.30 | 18.30 | Studio 5 with Claire | |
| Tuesday, 6th August 2019 | 19.00 | 20.00 | Studio 5 with Mary | |
| Thursday, 8th August 2019 | 18.30 | 19.30 | Studio 5 with Andrew | |
| Tuesday, 13th August 2019 | 17.30 | 18.30 | Studio 5 with Claire | |
| Tuesday, 13th August 2019 | 19.00 | 20.00 | Studio 5 with Mary | |
| Thursday, 15th August 2019 | 18.30 | 19.30 | Studio 5 with Andrew | |
| Tuesday, 20th August 2019 | 17.30 | 18.30 | Studio 5 with Claire | |
| Tuesday, 20th August 2019 | 19.00 | 20.00 | Studio 5 with Mary | |
| Thursday, 22nd August 2019 | 18.30 | 19.30 | Studio 5 with Andrew | |
| Tuesday, 27th August 2019 | 17.30 | 18.30 | Studio 5 with Claire | |
| Tuesday, 27th August 2019 | 19.00 | 20.00 | Studio 5 with Mary | |
| Thursday, 29th August 2019 | 18.30 | 19.30 | Studio 5 with Andrew | |
| Tuesday, 3rd September 2019 | 17.30 | 18.30 | Studio 5 with Claire | |
| Tuesday, 3rd September 2019 | 19.00 | 20.00 | Studio 5 with Mary | |
| Thursday, 5th September 2019 | 18.30 | 19.30 | Studio 5 with Andrew | |