Kettle Bell Fitness
Course Information - Kettle Bell Fitness
| Skill Level: | General |
| Description: | Kettlebells are used to perform exercises that combine cardiovascular, strength, flexibility and mobility training all in one functional package. Kettlebell training is one of the best strength and conditioning tools available today. It is designed for hardcore, full body training which makes it ideal for both men and women of any age, shape or size who are serious about improving their physical condition. Kettle Bell Fitness is a moderate to high intensity class, and not suitable to complete beginners. |
| Booking Note: | Places limited to 25 per class. Classes fill on a first come first served basis. Classes open for booking 30 mins before the class |
| Course Type: |  Pay As You Go: This is a pay-per-visit class which runs on a first come first served basis. |
| Member: | €4.00 |
| UCC Student: | No Charge |
| Non-Member: | €8.00 |
Class Details - Wednesday, December 4th 2019
| Starts: | 20.10 |
| Ends: | 21.00 |
| Location: | Studio 7 |
Full Class Timetable - Kettle Bell Fitness
| Date | Start Time | End Time | Location | |
|---|---|---|---|---|
| Monday, 9th September 2019 | 19.00 | 19.50 | Studio 1 |  |
| Wednesday, 11th September 2019 | 20.10 | 21.00 | Studio 7 | |
| Monday, 16th September 2019 | 19.00 | 19.50 | Studio 1 | |
| Wednesday, 18th September 2019 | 20.10 | 21.00 | Studio 7 | |
| Monday, 23rd September 2019 | 19.00 | 19.50 | Studio 1 | |
| Wednesday, 25th September 2019 | 20.10 | 21.00 | Studio 7 | |
| Monday, 30th September 2019 | 19.00 | 19.50 | Studio 1 | |
| Wednesday, 2nd October 2019 | 20.10 | 21.00 | Studio 7 | |
| Monday, 7th October 2019 | 19.00 | 19.50 | Studio 1 | |
| Wednesday, 9th October 2019 | 20.10 | 21.00 | Studio 7 | |
| Monday, 14th October 2019 | 19.00 | 19.50 | Studio 1 | |
| Wednesday, 16th October 2019 | 20.10 | 21.00 | Studio 7 | |
| Monday, 21st October 2019 | 19.00 | 19.50 | Studio 1 | |
| Wednesday, 23rd October 2019 | 20.10 | 21.00 | Studio 7 | |
| Wednesday, 30th October 2019 | 20.10 | 21.00 | Studio 7 | |
| Monday, 4th November 2019 | 19.00 | 19.50 | Studio 1 | |
| Wednesday, 6th November 2019 | 20.10 | 21.00 | Studio 7 | |
| Monday, 11th November 2019 | 19.00 | 19.50 | Studio 1 | |
| Wednesday, 13th November 2019 | 20.10 | 21.00 | Studio 7 | |
| Monday, 18th November 2019 | 19.00 | 19.50 | Studio 1 | |
| Wednesday, 20th November 2019 | 20.10 | 21.00 | Studio 7 | |
| Monday, 25th November 2019 | 19.00 | 19.50 | Studio 1 | |
| Wednesday, 27th November 2019 | 20.10 | 21.00 | Studio 7 | |
| Monday, 2nd December 2019 | 19.00 | 19.50 | Studio 1 | |
| Wednesday, 4th December 2019 | 20.10 | 21.00 | Studio 7 | |