Kettle Bell Fitness

Course Information - Kettle Bell Fitness

Skill Level:	General
Description:	Kettlebells are used to perform exercises that combine cardiovascular, strength, flexibility and mobility training all in one functional package. Kettlebell training is one of the best strength and conditioning tools available today. It is designed for hardcore, full body training which makes it ideal for both men and women of any age, shape or size who are serious about improving their physical condition. Kettle Bell Fitness is a moderate to high intensity class, and not suitable to complete beginners.
Booking Note:	Places limited to 25 per class. Classes fill on a first come first served basis. Booking must be made via the Mardyke App
Course Type:	Pay As You Go: This is a pay-per-visit class which runs on a first come first served basis.
Member:	€4.00
UCC Student:	No Charge
Non-Member:	€8.00

Class Details - Wednesday, December 4th 2019

Full Class Timetable - Kettle Bell Fitness

Date	Start Time	End Time	Location
Monday, 9th September 2019	19.00	19.50	Studio 1
Wednesday, 11th September 2019	20.10	21.00	Studio 7
Monday, 16th September 2019	19.00	19.50	Studio 1
Wednesday, 18th September 2019	20.10	21.00	Studio 7
Monday, 23rd September 2019	19.00	19.50	Studio 1
Wednesday, 25th September 2019	20.10	21.00	Studio 7
Monday, 30th September 2019	19.00	19.50	Studio 1
Wednesday, 2nd October 2019	20.10	21.00	Studio 7
Monday, 7th October 2019	19.00	19.50	Studio 1
Wednesday, 9th October 2019	20.10	21.00	Studio 7
Monday, 14th October 2019	19.00	19.50	Studio 1
Wednesday, 16th October 2019	20.10	21.00	Studio 7
Monday, 21st October 2019	19.00	19.50	Studio 1
Wednesday, 23rd October 2019	20.10	21.00	Studio 7
Wednesday, 30th October 2019	20.10	21.00	Studio 7
Monday, 4th November 2019	19.00	19.50	Studio 1
Wednesday, 6th November 2019	20.10	21.00	Studio 7
Monday, 11th November 2019	19.00	19.50	Studio 1
Wednesday, 13th November 2019	20.10	21.00	Studio 7
Monday, 18th November 2019	19.00	19.50	Studio 1
Wednesday, 20th November 2019	20.10	21.00	Studio 7
Monday, 25th November 2019	19.00	19.50	Studio 1
Wednesday, 27th November 2019	20.10	21.00	Studio 7
Monday, 2nd December 2019	19.00	19.50	Studio 1
Wednesday, 4th December 2019	20.10	21.00	Studio 7
Monday, 13th January 2020	19.00	19.50	St1
Wednesday, 15th January 2020	20.10	21.00	St 7
Monday, 20th January 2020	19.00	19.50	St1
Wednesday, 22nd January 2020	20.10	21.00	St 7
Monday, 27th January 2020	19.00	19.50	St1
Wednesday, 29th January 2020	20.10	21.00	St 7
Monday, 3rd February 2020	19.00	19.50	St1
Wednesday, 5th February 2020	20.10	21.00	St 7
Monday, 10th February 2020	19.00	19.50	St1
Wednesday, 12th February 2020	20.10	21.00	St 7
Monday, 17th February 2020	19.00	19.50	St1
Wednesday, 19th February 2020	20.10	21.00	St 7
Monday, 24th February 2020	19.00	19.50	St1
Wednesday, 26th February 2020	20.10	21.00	St 7
Monday, 2nd March 2020	19.00	19.50	St1
Wednesday, 4th March 2020	20.10	21.00	St 7
Monday, 9th March 2020	19.00	19.50	St1
Wednesday, 11th March 2020	20.10	21.00	St 7
Monday, 16th March 2020	19.00	19.50	St1
Wednesday, 18th March 2020	20.10	21.00	St 7
Monday, 23rd March 2020	19.00	19.50	St1
Wednesday, 25th March 2020	20.10	21.00	St 7
Monday, 30th March 2020	19.00	19.50	St1
Wednesday, 1st April 2020	20.10	21.00	St 7
Monday, 6th April 2020	19.00	19.50	St1
Wednesday, 8th April 2020	20.10	21.00	St 7
Monday, 13th April 2020	19.00	19.50	St1
Wednesday, 15th April 2020	20.10	21.00	St 7
Monday, 20th April 2020	19.00	19.50	St1
Wednesday, 22nd April 2020	20.10	21.00	St 7
Monday, 27th April 2020	19.00	19.50	St1
Wednesday, 29th April 2020	20.10	21.00	St 7