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Rain
Wed - 19 Dec
3°C To 7°C
Rain
Thu - 20 Dec
6°C To 9°C

Aerobic / Fitness Classes

Fitness Classes
Fitness Classes

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Fitness Classes at the Mardyke Arena UCC

 

Mardyke Arena UCC offers a wide range of fitness classes suitable for all levels. With both our Studio Fitness Timetable, and our Energise Your Life Timetable our aim is to offer suitable classes for everybody. Whether you wish to get fit, lose weight, tone up or increase flexibility, we have the class for you. Our highly experienced instructors will help you achieve your goal. Add some variety to your fitness regime and experience the benefits.

Pleask click here to view our class schedule

 

 

Class Tips

  1. Stay hydrated - Aerobics training works up a great sweat, bring a water bottle and a small towel to class.
  2. Pace yourself - Classes vary in intensities and some can be highly energetic. Remember to go at your own pace.
  3. Inform your instructor of any illness or injury that may prevent you from participating fully in the class.
  4. Wristband/ ticket must be presented to gain entry to all classes.
  5. Please do not enter class late, as it may interrupt other class members.