Aerobics / Dance Studio
The Mardyke Arena has many large spacious mirrored aerobics studio and a multi purpose studios all which have professionally sprung wooden floors.
We have a wide range of classes and all our instructors are highly experienced and qualified.
Here are a number of tips to help you get the most from your aerobic classes:
- Stay hydrated - Aerobics training works up a great sweat, bring a water bottle and a small towel to class.
- Pace yourself: Classes vary in intensities and some can be highly energetic. Remember to go at your own pace.
- Inform your instructor of any illness or injury that may prevent you from participating fully in the class.
- Receipt must be presented to gain entry to all classes.
- Contact Reception on 021 4904751 to book.
- Patrons may book classes up to 1 hour before the commencement of the class. Book early to avoid disappointment.