clear sky
Sun - 25 Jul
16°C To 24°C
light rain
Mon - 26 Jul
14°C To 20°C

Aerobics / Dance Studio

Dance Studio

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The Mardyke Arena has many large spacious mirrored aerobics studio and a multi purpose studios all which have professionally sprung wooden floors.

We have a wide range of classes and all our instructors are highly experienced and qualified.

Here are a number of tips to help you get the most from your aerobic classes:

  • Stay hydrated - Aerobics training works up a great sweat, bring a water bottle and a small towel to class.
  • Pace yourself: Classes vary in intensities and some can be highly energetic. Remember to go at your own pace.
  • Inform your instructor of any illness or injury that may prevent you from participating fully in the class.
  • Receipt must be presented to gain entry to all classes.
  • Contact Reception on 021 4904751 to book.
  • Patrons may book classes up to 1 hour before the commencement of the class. Book early to avoid disappointment.