Cork
 
light rain
Thu - 06 Aug
14°C To 18°C

Strength Training Course for Women - Starting Shortly

20th February 2014

A new Strength Training Course for Women will be starting shortly.

The Course will run for 6 weeks on Monday Morningss @ 10am in the Squad Gym and is suitable for both beginners to advanced levels.

Why Strength Train?

  • Lose body fat
  • Build a strong, healthy and lean body
  • Gain strength without bulk
  • Get stronger, reduce risk of injury
  • Improve athletic performance

Cost of the 6 week course will be  as follows: €36 for Members and €48 Non-Members

You can register your interest at Reception (021 4904751) or email mardykearena@ucc.ie

Please note places for the course are limited.

 

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