few clouds
Tue - 28 Jan
0°C To 5°C
light rain
Wed - 29 Jan
1°C To 9°C

New Aqua Natal Courses - Commencing Jan 2015

12th December 2014

Aqua Natal Programme - Water based exercise programme for Pregnant Women

Our Aqua Natal classes are exercises specifically devised for pregnant women, carried out in our Hydrotherapy Pool.

Classes are conducted by a Chartered Physiotherapist and offer pregnant women an opportunity to exercise safely and to maximum effect from weeks 20 – 40 of pregnancy.

New 6 week courses starting in January 2015!!

  • Course 1: Monday 5th January 2015 18:00 - 19:00
  • Course 2: Wednesday 7th January 2015 18:00 - 19:00

Please note:

You must be a minimum of 20 weeks pregnant and a GP Medical Declaration has to be filled in by your GP prior to you attending the class - Contact the clinic for documentation.

Course Costs:

  • €90 Mardyke Members/UCC Students/UCC Staff.
  • €120 Non-Mardyke Members.

Please note – Payment up front is required in advance of the course.

For further information or to book your place please call the arena clinic reception on 021-490 4760 - Limited spaces available.

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