Fitness Testing for Individuals
23rd January 2015
We are now offering Fitness Testing for Individuals.
Fitness Testing will take place from 19:00 - 21:00 on Monday 9th February 2015.
- Height, Weight
- Movement 3 Screen FMS (Functional Movement Screening)
- Power CMJ – Counter Movement Jump
- Speed Linear Speed – 5m, 10m, 15m, 20m Speed
- Endurance Yoyo Level 2 – Endurance test.
All participants will receive an email with their individual results within 24 hours of testing
- €10 for members / students
- €15 for non-members.
Places can only be reserved with payment.
Limited places available.
Application and screening forms available at reception.
Please contact reception to book your place on 021 490 4751.