Cork
 
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Partly Cloudy
Fri - 20 Apr
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Fitness Testing for Individuals

23rd January 2015

We are now offering Fitness Testing for Individuals.


Fitness Testing will take place from 19:00 - 21:00 on Monday 9th February 2015.

Testing includes:

  • Height, Weight
  • Movement 3 Screen FMS (Functional Movement Screening)
  • Power CMJ – Counter Movement Jump
  • Speed Linear Speed – 5m, 10m, 15m, 20m Speed
  • Endurance Yoyo Level 2 – Endurance test.

All participants will receive an email with their individual results within 24 hours of testing

Costs 

  • €10 for members / students
  • €15 for non-members.

Places can only be reserved with payment.

Limited places available.

Application and screening forms available at reception. 

Please contact reception to book your place on 021 490 4751.

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