scattered clouds
Thu - 23 Sep
overcast clouds
Fri - 24 Sep
14°C To 21°C

Upcoming Aqua Natal Courses

29th January 2015

Aqua Natal Programme
Water based exercise programme for Pregnant Women

Our Aqua Natal classes are exercises specifically devised for pregnant women, carried out in a Hydrotherapy Pool.
Classes are conducted by a Chartered Physiotherapist and offer pregnant women an opportunity to exercise safely and to maximum effect from weeks 20 – 40 of pregnancy.

Course Dates & Times

Aqua Natal – Monday: 6 – 7 pm

  • Monday 16th February – 23rd March 2015
  • Monday 30th March – 18th May 2015 (Note: 2 Bank Holidays in this period)

Aqua Natal – Wednesday 6 – 7 pm

  • Wednesday 18th February – 25th March 2015
  • Wednesday 1st April – 6th May 2015


  • €90 Mardyke Members/UCC Staff/UCC Students
  • €120 Non-Members

Please note – Payment up front is required in advance of the course.

Please note participant must be a minimum of 20 weeks pregnant and a GP Medical Declaration has to be filled in by your GP prior to you attending the class - Contact the arena clinic for documentation.

Maximum 4 participants per class. Classes are subject to demand. Courses are bookable by phone or at the arena clinic reception on a first come first served basis. Places cannot be reserved unless full payment has been received. Courses are non refundable and non transferable. Classes fill on a first come first served basis. Management reserves the right to change/alter/cancel classes and/or refuse admission.

Call the arena clinic to book your place or for more information on 021 490 4760.

Return to the News section Return to the News section