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Teen Fitness - October Mid Term Camp

28th September 2015

The Teen Fitness October Mid Term Camp is a 4 day course ran over consecutive days from 9:30am - 11:00am.

The programme is aimed at Teenagers aged 12-16 years.

The October Camp will take place from Tuesday October 27th - Friday October 30th 2015.

The programme includes the following:

  • General fitness screening at start and end of the programme
  • Individual fitness programme designed specifically to meet the needs of the individual
  • Participants will sample a variety of age specific classes and activities including Gym, Circuit Gym - Light Weight Training, Indoor Running Track - Speed Testing, Boot Camp, Spinning, Pilates, Flexibility, Swimming and many more....
  • Recovery sessions in hydro therapy pool

All classes are supervised by qualified and professional staff.

Course Cost:

  • Member €25
  • Non Member €30

To download brochure & course application form, click here

For more information, please contact Reception on 021 490 4751

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