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Easter Teen Fitness Courses 2018

28th February 2018

The Mardyke Arena UCC will run two Teen Fitness Courses over the Easter.

Courses will run over four days from 09:30am - 11:00am.

The programme is aimed at Teenagers aged 12-16 years.

Please see below for course dates:

  • Course 1: Monday 26th March - Thursday 29th March 2018 (Cancelled)
  • Course 2: Tuesday 3rd April - Friday 6th April 2018

About the programme:

  • Warm up on our Indoor Running Track each morning with some light shuttle runs/relays and stretching.
  • Demonstrations of each machine and how to work out safely in the Gym.
  • Experience our virtual spinning class in our designated Indoor Spinning Studio.
  • Develop both strength & flexibility in our Yoga Classes.
  • Recovery sessions in our Hydrotherapy Pool.
  • Other activities will include; Swimming, Circuit Gym, Climbing, Pilates, Swiss ball, and many more.
  • All classes are supervised by qualified and professional staff.

Course Cost:

  • Members/UCC Staff: One Course €25 | Both Courses €40
  • Non-Member: One Course €30 | Both Courses €50

 

Click here to view brochure 

For more information or to book, please contact Reception on 021 490 4751 or by email claire.murphy@ucc.ie

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