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Summer Teen Fitness Courses 2018

16th April 2018

The Mardyke Arena UCC will run four Teen Fitness Summer Courses in June, July & August 2018.

Courses will run Monday, Wednesday & Thursday for three consecutive weeks from 09:30am - 11:00am.

The programme is aimed at Teenagers aged 12-16 years.

Please see below for course dates:

Course 1 - June

 

Week 1: 5th*/6th/7th 
Week 2: 11th /13th /14th
Week 3: 18th /20th /21st

Course 2 - June / July

 

Week 1: 25th /27th /28th
Week 2: 2nd/ 4th /5th
Week 3: 9th/ 11th /12th

Course 3 - July / August

 

Week 1: 16th /18th /19th
Week 2: 23rd /25th/ 26th
Week 3: 30th /1st /2nd

 

Course 4 - AUGUST ( 2 weeks only €35 mem/€40 non)

Week 1 : 7th*/8th/9th 
Week 2: 13th /15th/ 16th

 

Please note classes will not run Monday June 5th and Monday August 7th due to Bank Holiday.

* Bank holiday week will run Tuesday/Wednesday/Thursday

About the programme:

  • Warm up each morning with some light shuttle runs/relays and stretching.
  • Demonstrations of each machine and how to work out safely in the Gym.
  • Experience our virtual indoor cycling class in our designated Indoor Spinning Studio.
  • Develop both strength & flexibility in our Yoga Classes.
  • Recovery sessions in our Hydrotherapy Pool.
  • Other activities will include; Swimming, Circuit Gym, Climbing, Pilates, Swiss ball, and many more.
  • All classes are supervised by qualified and professional staff.

Course Cost:

Members / UCC Staff €50 | Non Member €60


Click here to view brochure

For more information or to book, please contact Claire Murphy on 021 490 4751 or by email claire.murphy@ucc.ie

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