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Keeping Cork Healthy - Starting Tomorrow

10th April 2020

The Mardyke Arena UCC will be launching ‘Keeping Cork Healthy’ with The Echo tomorrow.

We have teamed up with The Echo with the 'Keeping Cork Healthy' series to give the Cork community weekly tips on how they can stay fit and healthy during this lock down period. Content will take a holistic and practical approach for all ages & abilities.

In the first weekly edition in The Echo on Saturday, there’s advice on physical activity for older adults, a tasty recipe, tips from a Cork sports star, and a message from the Lord Mayor.

In addition, we have produced a number of exercise videos with our partners, True Fitness, that you can complete at home.

Our aim is to keep the people of Cork healthy and give them ‘energy to live life to the full’ during these challenging times.

Keep an eye on our website www.mardykearena.com and social media platforms for more in the coming days.

#KeepingCorkHealthy

 

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