All news for Apr / May / Jun 2020
Keeping Cork Healthy: Week 12 - All in the movement
30th June 2020
Keeping Cork Healthy: Week 12 - All in the movement
Update: Mardyke Arena UCC Reopening Monday 13th July
25th June 2020
Update: Mardyke Arena UCC Reopening Monday 13th July
Keeping Cork Healthy: Week 11 - Changing your goals
18th June 2020
Keeping Cork Healthy: Week 11 - Changing your goals
Mardyke Arena UCC - Reopening 20th July - E Publication
18th June 2020
Mardyke Arena UCC - Reopening 20th July - E Publication
Keeping Cork Healthy: Week 10 - 10 top tips for fitness
15th June 2020
Keeping Cork Healthy: Week 10 - 10 top tips for fitness
Keeping Cork Healthy: Week 9 - Flexibility is your friend
8th June 2020
Keeping Cork Healthy: Week 9 - Flexibility is your friend
1 Million Steps for Marymount: Saturday 13th June 2020
6th June 2020
1 Million Steps for Marymount: Saturday 13th June 2020
Keeping Cork Healthy: Week 8 - Fitness for all abilities
4th June 2020
Keeping Cork Healthy: Week 8 - Fitness for all abilities
Keeping Cork Healthy: Week 7 - Mindful Eating
2nd June 2020
Keeping Cork Healthy: Week 7 - Mindful Eating
Keeping Cork Healthy: Week 6 - Diet tips to help boost your health
18th May 2020
Keeping Cork Healthy: Week 6 - Diet tips to help boost your health
Keeping Cork Healthy: Week 5 - Beware of common injuries
11th May 2020
Keeping Cork Healthy: Week 5 - Beware of common injuries
Mardyke Supports 'Move for Marymount' Campaign
8th May 2020
Mardyke Supports 'Move for Marymount' Campaign
the arena clinic offers services for free to support community
7th May 2020
the arena clinic offers services for free to support community
Keeping Cork Healthy: Week 4 - How to stay injury-free while working out at home
2nd May 2020
Keeping Cork Healthy: Week 4 - How to stay injury-free while working out at home
New Home Workout, Live Fitness Classes & Physio Consultations - Check It Out
1st May 2020
New Home Workout, Live Fitness Classes & Physio Consultations - Check It Out
Keeping Cork Healthy: Week 3 - Minding your mental health
25th April 2020
Keeping Cork Healthy: Week 3 - Minding your mental health
Mardyke physio takes classes online to support Parkinson's sufferers
22nd April 2020
Mardyke physio takes classes online to support Parkinson's sufferers
Video: Try out this strength and conditioning workout
21st April 2020
Video: Try out this strength and conditioning workout
Keeping Cork Healthy: Week 2 - Strong body and mind
19th April 2020
Keeping Cork Healthy: Week 2 - Strong body and mind
Video: Strength & Conditioning Home Workout
17th April 2020
Video: Strength & Conditioning Home Workout
Video: Home Workout for your lower body during lockdown
15th April 2020
Video: Home Workout for your lower body during lockdown
Keeping Cork Healthy: Week 1 - Keep fit, in your home
12th April 2020
Stay healthy with our free exercise videos, recipes and tips.