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All news for Apr / May / Jun 2020

Keeping Cork Healthy: Week 12 - All in the movement

Keeping Cork Healthy: Week 12 - All in the movement

30th June 2020

Keeping Cork Healthy: Week 12 - All in the movement
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Update: Mardyke Arena UCC Reopening Monday 13th July

Update: Mardyke Arena UCC Reopening Monday 13th July

25th June 2020

Update: Mardyke Arena UCC Reopening Monday 13th July
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Keeping Cork Healthy: Week 11 - Changing your goals

Keeping Cork Healthy: Week 11 - Changing your goals

18th June 2020

Keeping Cork Healthy: Week 11 - Changing your goals
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Mardyke Arena UCC - Reopening 20th July - E Publication

Mardyke Arena UCC - Reopening 20th July - E Publication

18th June 2020

Mardyke Arena UCC - Reopening 20th July - E Publication
Read more about Mardyke Arena UCC - Reopening 20th July - E Publication

Keeping Cork Healthy: Week 10 - 10 top tips for fitness

Keeping Cork Healthy: Week 10 - 10 top tips for fitness

15th June 2020

Keeping Cork Healthy: Week 10 - 10 top tips for fitness
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Keeping Cork Healthy: Week 9 - Flexibility is your friend

Keeping Cork Healthy: Week 9 - Flexibility is your friend

8th June 2020

Keeping Cork Healthy: Week 9 - Flexibility is your friend
Read more about Keeping Cork Healthy: Week 9 - Flexibility is your friend

1 Million Steps for Marymount: Saturday 13th June 2020

1 Million Steps for Marymount: Saturday 13th June 2020

6th June 2020

1 Million Steps for Marymount: Saturday 13th June 2020
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Keeping Cork Healthy: Week 8 - Fitness for all abilities

Keeping Cork Healthy: Week 8 - Fitness for all abilities

4th June 2020

Keeping Cork Healthy: Week 8 - Fitness for all abilities
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Keeping Cork Healthy: Week 7 - Mindful Eating

Keeping Cork Healthy: Week 7 - Mindful Eating

2nd June 2020

Keeping Cork Healthy: Week 7 - Mindful Eating
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Keeping Cork Healthy: Week 6 - Diet tips to help boost your health

Keeping Cork Healthy: Week 6 - Diet tips to help boost your health

18th May 2020

Keeping Cork Healthy: Week 6 - Diet tips to help boost your health
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Keeping Cork Healthy: Week 5 - Beware of common injuries

Keeping Cork Healthy: Week 5 - Beware of common injuries

11th May 2020

Keeping Cork Healthy: Week 5 - Beware of common injuries
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Mardyke Supports 'Move for Marymount' Campaign

Mardyke Supports 'Move for Marymount' Campaign

8th May 2020

Mardyke Supports 'Move for Marymount' Campaign
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the arena clinic offers services for free to support community

the arena clinic offers services for free to support community

7th May 2020

the arena clinic offers services for free to support community
Read more about the arena clinic offers services for free to support community

Keeping Cork Healthy: Week 4 - How to stay injury-free while working out at home

Keeping Cork Healthy: Week 4 - How to stay injury-free while working out at home

2nd May 2020

Keeping Cork Healthy: Week 4 - How to stay injury-free while working out at home
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New Home Workout, Live Fitness Classes & Physio Consultations - Check It Out

New Home Workout, Live Fitness Classes & Physio Consultations - Check It Out

1st May 2020

New Home Workout, Live Fitness Classes & Physio Consultations - Check It Out
Read more about New Home Workout, Live Fitness Classes & Physio Consultations - Check It Out

Keeping Cork Healthy: Week 3 - Minding your mental health

Keeping Cork Healthy: Week 3 - Minding your mental health

25th April 2020

Keeping Cork Healthy: Week 3 - Minding your mental health
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Mardyke physio takes classes online to support Parkinson's sufferers

Mardyke physio takes classes online to support Parkinson's sufferers

22nd April 2020

Mardyke physio takes classes online to support Parkinson's sufferers
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Video: Try out this strength and conditioning workout

Video: Try out this strength and conditioning workout

21st April 2020

Video: Try out this strength and conditioning workout
Read more about Video: Try out this strength and conditioning workout

Keeping Cork Healthy: Week 2 - Strong body and mind

Keeping Cork Healthy: Week 2 - Strong body and mind

19th April 2020

Keeping Cork Healthy: Week 2 - Strong body and mind
Read more about Keeping Cork Healthy: Week 2 - Strong body and mind

Video: Strength & Conditioning Home Workout

Video: Strength & Conditioning Home Workout

17th April 2020

Video: Strength & Conditioning Home Workout
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Video: Home Workout for your lower body during lockdown

Video: Home Workout for your lower body during lockdown

15th April 2020

Video: Home Workout for your lower body during lockdown
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Keeping Cork Healthy: Week 1 - Keep fit, in your home

Keeping Cork Healthy: Week 1 - Keep fit, in your home

12th April 2020

Stay healthy with our free exercise videos, recipes and tips.
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Keeping Cork Healthy - Starting Tomorrow

Keeping Cork Healthy - Starting Tomorrow

10th April 2020

Keeping Cork Healthy - Starting Tomorrow
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