Total Tone
Course Information - Total Tone
| Skill Level: | General |
| Description: | This non-stop toning class will help you get the physique you have always wanted. Using only dumbbells and a mat it focuses on conditioning your core, lengthening your muscles and sculpting every part of your body ensuring you feel stronger, fitter and more flexible. Suitable for all fitness levels. |
| Booking Note: | Places limited to 40 per class. Classes fill on a first come first served basis. Tickets need to be purchased from reception before the class. |
| Course Type: |  Pay As You Go: This is a pay-per-visit class which runs on a first come first served basis. |
| Member: | €4.00 |
| UCC Student: | No Charge |
| Non-Member: | €8.00 |
Class Details - Friday, August 16th 2019
| Starts: | 7.10 |
| Ends: | 8.00 |
| Location: | Studio 7 |
Full Class Timetable - Total Tone
| Date | Start Time | End Time | Location | |
|---|---|---|---|---|
| Tuesday, 4th June 2019 | 18.00 | 18.50 | Studio 7 |  |
| Friday, 7th June 2019 | 7.10 | 8.00 | Studio 7 | |
| Monday, 10th June 2019 | 7.10 | 8.00 | Studio 7 | |
| Tuesday, 11th June 2019 | 18.00 | 18.50 | Studio 7 | |
| Friday, 14th June 2019 | 7.10 | 8.00 | Studio 7 | |
| Monday, 17th June 2019 | 7.10 | 8.00 | Studio 7 | |
| Tuesday, 18th June 2019 | 18.00 | 18.50 | Studio 7 | |
| Friday, 21st June 2019 | 7.10 | 8.00 | Studio 7 | |
| Monday, 24th June 2019 | 7.10 | 8.00 | Studio 7 | |
| Tuesday, 25th June 2019 | 18.00 | 18.50 | Studio 7 | |
| Friday, 28th June 2019 | 7.10 | 8.00 | Studio 7 | |
| Monday, 1st July 2019 | 7.10 | 8.00 | Studio 7 | |
| Tuesday, 2nd July 2019 | 18.00 | 18.50 | Studio 7 | |
| Friday, 5th July 2019 | 7.10 | 8.00 | Studio 7 | |
| Monday, 8th July 2019 | 7.10 | 8.00 | Studio 7 | |
| Tuesday, 9th July 2019 | 18.00 | 18.50 | Studio 7 | |
| Friday, 12th July 2019 | 7.10 | 8.00 | Studio 7 | |
| Monday, 15th July 2019 | 7.10 | 8.00 | Studio 7 | |
| Tuesday, 16th July 2019 | 18.00 | 18.50 | Studio 7 | |
| Friday, 19th July 2019 | 7.10 | 8.00 | Studio 7 | |
| Monday, 22nd July 2019 | 7.10 | 8.00 | Studio 7 | |
| Tuesday, 23rd July 2019 | 18.00 | 18.50 | Studio 7 | |
| Friday, 26th July 2019 | 7.10 | 8.00 | Studio 7 | |
| Monday, 29th July 2019 | 7.10 | 8.00 | Studio 7 | |
| Tuesday, 30th July 2019 | 18.00 | 18.50 | Studio 7 | |
| Friday, 2nd August 2019 | 7.10 | 8.00 | Studio 7 | |
| Tuesday, 6th August 2019 | 18.00 | 18.50 | Studio 7 | |
| Friday, 9th August 2019 | 7.10 | 8.00 | Studio 7 | |
| Monday, 12th August 2019 | 7.10 | 8.00 | Studio 7 | |
| Tuesday, 13th August 2019 | 18.00 | 18.50 | Studio 7 | |
| Friday, 16th August 2019 | 7.10 | 8.00 | Studio 7 | |
| Monday, 19th August 2019 | 7.10 | 8.00 | Studio 7 | |
| Tuesday, 20th August 2019 | 18.00 | 18.50 | Studio 7 | |
| Friday, 23rd August 2019 | 7.10 | 8.00 | Studio 7 | |
| Monday, 26th August 2019 | 7.10 | 8.00 | Studio 7 | |
| Tuesday, 27th August 2019 | 18.00 | 18.50 | Studio 7 | |
| Friday, 30th August 2019 | 7.10 | 8.00 | Studio 7 | |
| Monday, 2nd September 2019 | 7.10 | 8.00 | Studio 7 | |
| Tuesday, 3rd September 2019 | 18.00 | 18.50 | Studio 7 | |
| Friday, 6th September 2019 | 7.10 | 8.00 | Studio 7 | |