Circuits & Core
Course Information - Circuits & Core
||This 50 minute class gives you a 30 minute Circuit station workout, followed by a 20 minute core and flexibility session. The circuits are designed to work strength, endurance, muscle tone and cardio. A full body workout is guaranteed!
||This is a pay-per-visit class which runs on a first come first served basis. Booking must be made via the Mardyke App
|| Pay As You Go: This is a pay-per-visit class which runs on a first come first served basis.
|| No Charge
Class Details - Wednesday, December 4th 2019
Full Class Timetable - Circuits & Core