![](https://www.mardykearena.com/wp-content/uploads/2021/08/pilates-class-v-sit-up-scaled.jpg)
![](https://www.mardykearena.com/wp-content/uploads/2021/08/pilates-class-v-sit-up-scaled.jpg)
Total Tone
Total tone is designed to target the whole body with exercises to focus on the upper body, lower body and core. It is suitable for all levels; each class will involve a variety of different activities to target the different areas. From aerobics style high intensity to low impact conditioning and finishing with a total body stretch.