5th February 2019
The Mardyke Arena UCC will host a Cork Ladies Football Coaching Workshop on Saturday 23rd March 2019.
The Workshop will be focusing on Injury Prevention, Warm Up Implementation & Athletic Development.
Workshop Schedule
09:30am Registration and Refreshments
10:00am Workshop Opening
James Peckitt – Clinical Lead Physiotherapist / Practice Manager, the arena clinic, Mardyke Arena UCC
10:15am An overview of ACL Injuries
Presented by Declan Bowler – Consultant Orthopaedic & Sports Surgeon, Bon Secours Cork
10:45am Injury Prevention & Player Welfare
- Injury Prevalence
- Warm Up Considerations
- The Female Athlete Triad
- LGFA Concussion Guidelines
Presented by Laura Harrington – Lead Physiotherapist Cork Senior Ladies Football Team and the arena clinic,
Mardyke Arena UCC Practitioner
11:35am Athletic Development
Presented by Kevin Tattan – Strength and Conditioning Coach, Cork Senior Ladies Football Team and High
Performance Coach, Cork City FC
12:00pm Lunch
12:30 – 1:15pm Breakout Practical Session 1 (3 groups)
Group 1 – GAA Warm Up Protocol –
Delivered by Laura Harrington – Lead Physiotherapist Cork Senior Ladies Football Team and the arena clinic,
Mardyke Arena UCC Practitioner
Group 2 – The Female Adolescent Gym User –
Delivered by Kevin Healy, Strength & Conditioning Coach, Mardyke Arena UCC
Group 3 – Pitch Side Development and Training Demonstration –
Delivered by Kevin Tattan – Strength and Conditioning Coach, Cork Senior Ladies Football Team and High
Performance Coach, Cork City FC
1:15 – 2:00pm Breakout Practical Session 2
2:00 – 2:45pm Breakout Practical Session 3
2:45 – 3.30pm A players and Coaches Perspective – Q & A
Led by Orlagh Farmer, Cork Senior Ladies Footballer
3:30 pm Closing
Click here for further information
Click here to book online
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