Our hydrotherapy pool offers natural resistance in a low-impact environment, reducing strain on joints while promoting mobility and healing. Hydrotherapy is ideal for:
- Gentle strength-building
- Injury or surgery recovery
- Joint pain or mobility issues
- GP or physiotherapist referrals
Located in our Aqua Vitality Suite, hydrotherapy sessions are designed to support movement, recovery, and well-being through warm-water exercise.
Hydroflex Classes
NEW HYDRO COURSES AT MARDYKE ARENA!💧
Our hydrotherapy pool offers a warm, low-impact environment to help improve mobility, build strength and support recovery, while reducing strain on the joints.
Whether you’re looking to move more comfortably, manage joint pain or support recovery following injury or surgery, our hydrotherapy courses can help you work towards your goals.
All courses run for 6 weeks, with a range of times available to suit your schedule.
COURSES AVAILABLE | NOVEMBER–DECEMBER ✨
🔹 Tuesdays at 12:00 pm
30 minutes | €125
📅 3 November – 8 December
🔹 Thursdays at 4:00 pm
2-to-1 Course | 30 minutes | €210
📅 5 November – 10 December
🔹 Fridays at 10:45 am
40 minutes | €125
📅 6 November – 11 December
🔹 Fridays at 11:30 am
40 minutes | €125
📅 6 November – 11 December
🔹 Saturdays at 12:00 pm
40 minutes | €125
📅 7 November – 12 December
📲 Booking is available through the Mardyke Arena app under the “Courses” section.
We look forward to welcoming you to our hydrotherapy pool! 💙
Booking Information
All courses are for booking at via the Mardyke Arena UCC App – courses section.
You will need to create an account and register with your details to book if you are new to the app.
👉 Download the Mardyke Arena UCC App
📧 For direct queries, contact: [email protected]
Small Group Classes
Small Group Courses options available for booking on the Mardyke Arena App under “Courses” section.