Easter Teen Fitness Courses 2020
12th March 2020
The Mardyke Arena UCC will run two Teen Fitness Courses over the Easter Period.
Courses will run over four consecutive days from 09:30am – 11:00am.
The programme is aimed at Teenagers aged 12-16 years.
Please see below for course dates:
Course 1: 6th – 9th April 2020
Course 2: 14th – 17th April 2020
About the programme:
- Warm up on our Indoor Running Track each morning with some light shuttle runs/relays and stretching.
- Demonstrations of each machine and how to work out safely in the Gym.
- Experience our virtual spinning class in our designated Indoor Spinning Studio.
- Develop both strength & flexibility in our Yoga Classes.
- Recovery sessions in our Hydrotherapy Pool.
- Other activities will include; Swimming, Circuit Gym, Climbing, Pilates, Swiss ball, and many more.
- All classes are supervised by qualified and professional staff.
Course Cost:
- Members/UCC Staff: One Course €25 | Both Courses €40
- Non-Member: One Course €30 | Both Courses €50
For more information or to book, please contact Reception on 021 490 4751 or by email claire.murphy@ucc.ie
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