New Online Fitness Classes launching on Monday 2nd Nov at 6pm

30th October 2020

New Online Fitness Classes launching on Monday 2nd Nov at 6pm in partnership with The Echo – starting with High Intensity Interval Training!

New classes will be added each morning (Mon-Fri) at 7am from Tuesday onwards and available for you to do in your own time.

See below next week’s schedule:

  • Monday: HIIT
  • Tuesday: Legs, Bums & Tums
  • Tuesday: Pilates (Energise Your Life (EYL) Over 55s Class)
  • Wednesday: Pilates
  • Thursday: Total Tone
  • Thursday: Stretch & Tone (Energise Your Life (EYL) Over 55s Class)
  • Friday: HIIT

All classes are free and available to view via the Mardyke Arena UCC You Tube Channel – Click Here.

Let us know how you get on by using #Keepingcorkhealthy on social media.

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