30th October 2020
New Online Fitness Classes launching on Monday 2nd Nov at 6pm in partnership with The Echo – starting with High Intensity Interval Training!
New classes will be added each morning (Mon-Fri) at 7am from Tuesday onwards and available for you to do in your own time.
See below next week’s schedule:
- Monday: HIIT
- Tuesday: Legs, Bums & Tums
- Tuesday: Pilates (Energise Your Life (EYL) Over 55s Class)
- Wednesday: Pilates
- Thursday: Total Tone
- Thursday: Stretch & Tone (Energise Your Life (EYL) Over 55s Class)
- Friday: HIIT
Let us know how you get on by using #Keepingcorkhealthy on social media.