Swimming Lessons

Adult Swimming Lessons – Summer Booking Now Open

Dive into fitness with our 4-weeks adult swimming lessons at Mardyke Arena UCC. Bookings for the Summer Adult Swimming Lessons now open via the Mardyke Arena App.

Schedule:

May 2025 4 Week Course: 
  • Tuesday 7pm Beginners 8pm Improver ( Course dates 20th, 27th May, 3rd 10th June 2025)
  • Thursdays 7pm Beginner, 8pm Improver, 9pm Deep end (Course  dates 22nd, 29th May, 5th, 12th June 2025)
June 2025 4 Week Course:
  • Monday 7pm Beginner, 8pm Improver, 9pm Deep end( Course dates 16th, 23rd, 30th June  7th July 2025)
  • Tuesday 7pm Beginners 8pm Improver ( Course dates 17th, 24th June , 1st, 8th July 2025 )
  • Thursdays 7pm Beginner, 8pm Improver, 9pm Deep end ( Course dates 19th, 26th June , 3rd, 10th July 2025)
July 2025 4 Week Course
  • Monday 7pm Beginner, 8pm Improver, 9pm Deep end( Course dates 14th, 21st, 28th July, 11th August 2025 )
  • Tuesday 7pm Beginners 8pm Improver ( Course dates  15th, 22nd, 29th July, 5th August)
  • Thursdays 7pm Beginner, 8pm Improver, 9pm Deep end ( Course dates  17th, 24th, 31st, July, 7th August 2025)
August 2025 4 Week Course
  • Monday 7pm Beginner, 8pm Improver, 9pm Deep end (18th, 25th August, 1st, 8th September)
  • Tuesday 7pm Beginners 8pm Improver (12th, 19th, 26th August, 2nd September)
  • Thursdays 7pm Beginner, 8pm Improver, 9pm Deep end (14th, 21st, 28th, 4th September)

Beginner Level

Ideal for non-swimmers or those nervous in water, this class introduces basic flotation and movement in a 0.8m shallow pool. You’ll build confidence, learn to relax, and enjoy the water while mastering fundamental skills. Progression to the Improvers Level is encouraged once comfortable.

Improvers Level
For swimmers who can float and glide on their front and back, this class takes place in a 25m pool with a depth of 1.0m. Focus areas include front crawl, backstroke, and breaststroke, with a gradual introduction to deep water towards the end of the course to prepare for advanced levels.

Deep End
Designed for swimmers aiming to refine strokes and improve overall technique, this class includes stroke improvement, breathing control, diving, and tumble turns. Held in a 1.8m deep pool, you’ll practice half-lengths, swim with flippers, and learn the butterfly stroke. The course also includes tips on swimming drills for personal training.

Pricing:

  • Members/UCC staff: €57
  • Non-members: €65
Children Swimming Lessons

Swim assessments for the September 2025 course are now fully booked. Please check back in May 2025 for additional slots.

Please note that booking a swim assessment does not automatically guarantee a space in the September 2025 course.

  • The waitlist will be limited, and an assessment date and time will be provided to those who secure a spot.
  • Once we reach the waitlist limit, we will be unable to accept any additional children. If spaces become available, we will update this page.
  • Bookings will only be taken via the link above. No bookings will be accepted via phone or in person.

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Swimming Lessons cater for children between the ages of 4 and 12 years. Our swimming lessons cater for children of all abilities and our experienced staff will be on hand to assist and encourage all children to progress from Level 1 to Level 5. We offer a lane-swimming programme to children who have completed Level 5, to continue to develop their stamina and skills in the water.

All children are required to complete a pre-assessment before joining lessons. These assessments are carried out before each term begins.

Assessments are limited and unfortunately booking a swim assessment will not guarantee a space in lessons. Spaces in our lessons are dependent on children moving up a level.

Course Days & Times

Level 1 – 5

  • Monday – Friday: 15:30, 16:15 & 17:00
  • Saturdays: 09:00, 09:50, 11:00, 11:45 & 12:30

Lane Swimming

  • Monday – Friday: 17:40

For more information, please contact our receptionist on 0214904751 or by email childrensactivity@ucc.ie

 

Rookie Lifeguard Waiting List

📢 Coming Soon: Rookie Lifeguard Programme 📢

We are excited to introduce the Rookie Lifeguard Course, launching this May! This programme is perfect for young swimmers who want to build water safety skills, learn essential lifesaving techniques, and have fun in a supportive environment.

What You’ll Learn:
✔️ Water safety awareness
✔️ Rescue techniques
✔️ Essential first aid skills
✔️ Confidence in the water

If your child is interested in joining, sign up for the waitlist now! Secure your spot by registering your interest via the link below.

Join the Rookie Lifeguard Waiting List