Dive into fitness with our 6-week Adult Swimming Lessons at Mardyke Arena UCC.
Bookings are open the Mardyke Arena App under Courses Section.
Schedule
Class Times:
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Monday: 7 pm Deep End, 8pm Improver, 9pm Beginner
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Tuesday: 7pm Beginner, 8pm Improver
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Wednesday: 10am Beginner, 11am Improver
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Thursday (morning): 10am Beginner, 11am Improver
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Thursday (evening): 7pm Beginner, 8pm Improver, 9pm Deep End
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Week
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Monday
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Tuesday
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Wednesday
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Thursday
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1
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13th April
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24th March
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18th March
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19th March
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2
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20th April
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31st March
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25th March
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26th March
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3
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27th April
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7th April
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1st April
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2nd April
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4
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11th May
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14th April
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8th April
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9th April
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5
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18th May
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21st April
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15th April
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16th April
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6
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25th May
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28th April
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29th April
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30th April
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Beginner Level
Ideal for non-swimmers or those nervous in water, this class introduces basic flotation and movement in a 0.8m shallow pool. You’ll build confidence, learn to relax, and enjoy the water while mastering fundamental skills. Progression to the Improvers Level is encouraged once comfortable.
Improvers Level
For swimmers who can float and glide on their front and back, this class takes place in a 25m pool with a depth of 1.0m. Focus areas include front crawl, backstroke, and breaststroke, with a gradual introduction to deep water towards the end of the course to prepare for advanced levels.
Deep End
Designed for swimmers aiming to refine strokes and improve overall technique, this class includes stroke improvement, breathing control, diving, and tumble turns. Held in a 1.8m deep pool, you’ll practice half-lengths, swim with flippers, and learn the butterfly stroke. The course also includes tips on swimming drills for personal training.
Pricing:
- Members/UCC staff: €90
- Non-members: €100
