Strength and Conditioning Sessions

The Mardyke Arena UCC offers supervised Strength & Conditioning Sessions with a fully qualified Mardyke Arena S&C Coach, in our private Squad Gym.

The Squad Gym is supplied with a wide range of free weights and is located off the main gym on the ground floor of the facility.

Individual S&C programmes can be designed for all players and monitored on an on-going basis.

For further information, please contact:

Jeff Gomez

Head of Strength & Conditioning

Mardyke Arena UCC

Tel: 021 490 4751

Email: j.gomez@ucc.ie