Strength and Conditioning Sessions
The Mardyke Arena UCC offers supervised Strength & Conditioning Sessions with a fully qualified Mardyke Arena S&C Coach, in our private Squad Gym.
The Squad Gym is supplied with a wide range of free weights and is located off the main gym on the ground floor of the facility.
Individual S&C programmes can be designed for all players and monitored on an on-going basis.
For further information, please contact:
Head of Strength & Conditioning
Mardyke Arena UCC
Tel: 021 490 4751