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Yoga Fitness

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Course Information - Yoga Fitness

Skill Level: General
Description: Power yoga is a fitness-based Vinyasa Flow practice. The powerful and athletic approach will most likely appeal to people who are already quite fit and enjoy exercising while a range of options and modifications make the practice very accessible and cater to all levels of experience from beginner to advanced. The class provides an energetic work out with standing and seated sequences focusing on core work, dynamic alignment and using the breath as a movement source. Yoga fitness offers many benefits including toning and strengthening the body, increasing stamina and flexibility, clearing the mind and reducing stress.
Booking Note: Places are limited for classes. Tickets need to be purchased from reception before the class.
Course Type: Pay As You Go: This is a pay-per-visit class which runs on a first come first served basis. Pay As You Go: This is a pay-per-visit class which runs on a first come first served basis.
Member: €4.00
UCC Student: No Charge
Non-Member: €8.00

Class Details - Wednesday, December 4th 2019

Starts: 19.10
Ends: 20.00
Location: Studio 7

Full Class Timetable - Yoga Fitness

Date Start Time End Time Location  
Wednesday, 21st August 2019 19.00 19.50 Studio 4 View More Details for Yoga Fitness at 19.00
Wednesday, 28th August 2019 19.00 19.50 Studio 4 View More Details for Yoga Fitness at 19.00
Wednesday, 4th September 2019 19.00 19.50 Studio 4 View More Details for Yoga Fitness at 19.00
Wednesday, 11th September 2019 19.10 20.00 Studio 7 View More Details for Yoga Fitness at 19.10
Wednesday, 18th September 2019 19.10 20.00 Studio 7 View More Details for Yoga Fitness at 19.10
Wednesday, 25th September 2019 19.10 20.00 Studio 7 View More Details for Yoga Fitness at 19.10
Wednesday, 2nd October 2019 19.10 20.00 Studio 7 View More Details for Yoga Fitness at 19.10
Wednesday, 9th October 2019 19.10 20.00 Studio 7 View More Details for Yoga Fitness at 19.10
Wednesday, 16th October 2019 19.10 20.00 Studio 7 View More Details for Yoga Fitness at 19.10
Wednesday, 23rd October 2019 19.10 20.00 Studio 7 View More Details for Yoga Fitness at 19.10
Wednesday, 30th October 2019 19.10 20.00 Studio 7 View More Details for Yoga Fitness at 19.10
Wednesday, 6th November 2019 19.10 20.00 Studio 7 View More Details for Yoga Fitness at 19.10
Wednesday, 13th November 2019 19.10 20.00 Studio 7 View More Details for Yoga Fitness at 19.10
Wednesday, 20th November 2019 19.10 20.00 Studio 7 View More Details for Yoga Fitness at 19.10
Wednesday, 27th November 2019 19.10 20.00 Studio 7 View More Details for Yoga Fitness at 19.10
Wednesday, 4th December 2019 19.10 20.00 Studio 7 View More Details for Yoga Fitness at 19.10