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Dance Works

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Course Information - Dance Works

Skill Level: General
Description: Exercise doesn't have to be boring — especially if it involves a dance workout. Now add in some resistance training and you have the full package! This 50 minute class combines dance moves with weights so as well as getting a cardio workout you will also be toning up your arms, legs, glutes and core. Dance Works keeps energy levels high by creating a party atmosphere. Get ready for lots of booty-shaking and shimmying to upbeat music! Suitable for all fitness levels.
Booking Note: This is a pay-per-visit class which runs on a first come first served basis
Course Type: Pay As You Go: This is a pay-per-visit class which runs on a first come first served basis. Pay As You Go: This is a pay-per-visit class which runs on a first come first served basis.
Member: €4.00
Non-Member: €8.00
UCC Student: No Charge

Class Details - Wednesday, December 4th 2019

Starts: 20.00
Ends: 20.50
Location: Studio 4

Full Class Timetable - Dance Works

Date Start Time End Time Location  
Wednesday, 11th September 2019 20.00 20.50 Studio 4 View More Details for Dance Works at 20.00
Thursday, 12th September 2019 17.30 18.20 Studio 1 View More Details for Dance Works at 17.30
Wednesday, 18th September 2019 20.00 20.50 Studio 4 View More Details for Dance Works at 20.00
Thursday, 19th September 2019 17.30 18.20 Studio 1 View More Details for Dance Works at 17.30
Wednesday, 25th September 2019 20.00 20.50 Studio 4 View More Details for Dance Works at 20.00
Thursday, 26th September 2019 17.30 18.20 Studio 1 View More Details for Dance Works at 17.30
Wednesday, 2nd October 2019 20.00 20.50 Studio 4 View More Details for Dance Works at 20.00
Thursday, 3rd October 2019 17.30 18.20 Studio 1 View More Details for Dance Works at 17.30
Wednesday, 9th October 2019 20.00 20.50 Studio 4 View More Details for Dance Works at 20.00
Thursday, 10th October 2019 17.30 18.20 Studio 1 View More Details for Dance Works at 17.30
Wednesday, 16th October 2019 20.00 20.50 Studio 4 View More Details for Dance Works at 20.00
Thursday, 17th October 2019 17.30 18.20 Studio 1 View More Details for Dance Works at 17.30
Wednesday, 23rd October 2019 20.00 20.50 Studio 4 View More Details for Dance Works at 20.00
Thursday, 24th October 2019 17.30 18.20 Studio 1 View More Details for Dance Works at 17.30
Wednesday, 30th October 2019 20.00 20.50 Studio 4 View More Details for Dance Works at 20.00
Thursday, 31st October 2019 17.30 18.20 Studio 1 View More Details for Dance Works at 17.30
Wednesday, 6th November 2019 20.00 20.50 Studio 4 View More Details for Dance Works at 20.00
Thursday, 7th November 2019 17.30 18.20 Studio 1 View More Details for Dance Works at 17.30
Wednesday, 13th November 2019 20.00 20.50 Studio 4 View More Details for Dance Works at 20.00
Thursday, 14th November 2019 17.30 18.20 Studio 1 View More Details for Dance Works at 17.30
Wednesday, 20th November 2019 20.00 20.50 Studio 4 View More Details for Dance Works at 20.00
Thursday, 21st November 2019 17.30 18.20 Studio 1 View More Details for Dance Works at 17.30
Wednesday, 27th November 2019 20.00 20.50 Studio 4 View More Details for Dance Works at 20.00
Thursday, 28th November 2019 17.30 18.20 Studio 1 View More Details for Dance Works at 17.30
Wednesday, 4th December 2019 20.00 20.50 Studio 4 View More Details for Dance Works at 20.00
Thursday, 5th December 2019 17.30 18.20 Studio 1 View More Details for Dance Works at 17.30