Power Core Ball
Course Information - Power Core Ball
||Experience deep core conditioning- this class will help you identify and strengthen muscles you didn’t know you had. A strength orientated class for those who want to improve their posture and strengthen and tighten their torsos. Taught at multi-levels; all fitness levels welcome.
||Places limited to 25 per class. Classes fill on a first come first served basis. Classes open for booking one hour before the class.
|| Pay As You Go: This is a pay-per-visit class which runs on a first come first served basis.
|| No Charge
Class Details - Friday, October 11th 2019
Full Class Timetable - Power Core Ball