Course Information - Sunrise Yoga
||Start your morning by both stretching and strengthening your body with the rising sun. This is an ancient movement practice used to decrease stress, improve muscle flexibility and tone, control and optimize your breathing pattern. An invigorating class, suitable for all levels.
||This is a pay-per-visit class which runs on a first come first served basis. Booking must be made via the Mardyke App
|| Pay As You Go: This is a pay-per-visit class which runs on a first come first served basis.
|| No Charge
Class Details - Thursday, January 16th 2020
Full Class Timetable - Sunrise Yoga