Sitemap

• Home
  • Facilities
    • Adult & Children's Swimming Pools
      • Swimming Lesson Terms & Conditions
    • Using the Arena FAQs
    • Aerobics / Dance Studio
    • Athletics Track
    • Climbing Wall
    • Café
    • Crèche
    • Fitness Gymnasiums
    • Grass Pitches
    • Hospitality Suite
    • Indoor Running Track
    • Human Performance Laboratory
    • Sauna & Steam Room
    • Sports Hall
    • Squash Courts
    • Synthetic Hockey Pitch
    • Access for All
    • UCC Student Facilities
      • Returning student members
      • New Student members
      • Using the Arena
      • Squad Gym
      • Clubs and Socs
      • Student Employment Opportunities
    • the arena clinic
      • Physiotherapy Clinic
        • Our Services
          • Manual Therapy
          • Soft Tissue Release
          • Exercise Prescription
          • Taping
          • Acupuncture
          • Dry Needling
          • Orthotic Prescription
          • Electrotherapy
          • Hydrotherapy
          • Alter G Anti-Gravity Treadmill
          • Superfeet
        • Our Treatments
          • Sports and musculoskeletal injuries
          • Orthopaedic Rehabilitation
          • Surgical Rehabilitation
          • Neurological Rehabilitation
          • Repetitive Strain Injuries
          • Whiplash
          • Chronic Pain
          • Injury Prevention Screening
          • Medical Management
          • Collaborative Treatment
      • Hydrotherapy Clinic
      • Aqua Natal Programme
      • Exercise Referral Programme
      • Corporate Wellness Programme
      • Cardiac Rehabilitation Service
    • Centre of Excellence
      • Career Development
        • Exercise, Health & Personal Training
        • Neuromuscular Therapy
        • RLSS Life Saving Courses
        • Swim Teachers Qualification
      • Conferences & Seminars
      • Elite Performance
        • Performance Analysis Lab
        • Fitness Testing Assessments
        • Strength and Conditioning Sessions
        • Rehabilitation & Recovery Sessions
        • Golf Screening Assessments
    • Videos, Tour & Photos
      • Virtual Tour
      • Arena Videos
        • Gym Induction Videos
      • Photo Gallery
    • Arena Facilities Video
    • Fota Island Training Facility
      • About Fota Island Resort
  • Activities
    • Activities Calendar
    • Timetables & Brochures
    • Pilates & Yoga Courses
    • Clinical Pilates
    • Emerging Talent Programme
      • ETP Athletes
      • ETP Videos
    • Reformer Pilates
    • Children's Activities
      • Children's Camps
      • Children's Birthday Parties
      • School Tour Programme
    • NICAS
      • Adult Climbing Courses
      • NICAS Group Programme
      • NICAS Childrens Courses
    • Swimming Lessons
      • Adult Lessons
      • Childrens Lesson
      • How to enrol
      • Online Booking
    • Aerobic / Fitness Classes
    • Strength Training Courses
    • Book Courses Online
  • Membership
    • Membership Types
      • Biometrics Information
      • Membership Forms
    • Policies
      • Conduct
      • Guests
    • Membership Discounts
    • Membership Cards
    • Membership Enquiry
    • Quality Service at the Arena
      • Drive for Excellence
      • Recent Comments
    • Register
  • News
    • News
  • Contact
    • Contact Details
    • Contact the Centre
    • Job Opportunities
    • Recent Appointments
    • Car Parking Facilities
    • Digital Signage Advertising
    • Newsletter
    • Arena Policies
  • Members Area
  • Sitemap
  • Partners
  • Search
  • Book swim lessons
  • Privacy Policy
  • Opening Hours