All news for 2010
27th December 2010
We would like to wish all out patrons and members a very Happy Christmas and Healthy New Year.
Kids with asthma 'can lead active lives'
16th December 2010
One in four Irish children with asthma participate in a reduced level of activities because of the condition, while 27% are absent from school at least once a month, the results of a new survey have revealed.
Swim Lessons resume on Tuesday 4th January
16th December 2010
We would like to wish all patrons of our swim lessons a very happy Christmas.
Mardyke Arena Gift Vouchers Now Available
16th December 2010
Give the gift of health this Christmas.
Parent and Toddler classes taking a break until February 2011
6th December 2010
Mardyke Arena Parent and Toddler Classes will take a break until Feb 2011. Further details will be posted on website.
Santa is on his way to the Mardyke Arena
6th December 2010
Attention Members and Swim Lesson Patrons....Santie has left the North Pole and is on his way to the Mardyke Arena!
Leisure activity cuts depression risk
11th November 2010
People who engage in regular physical activity outside of their working hours are less likely to show symptoms of depression, irrespective of how intense the activity is, the results of a new study indicate.
Childrens Swim Lesson - Upcoming Mid Term Break
14th October 2010
Lessons for children in the current course will not take place from 25th - 30th October 2010 due to Mid Term Break.
Physical and mental illness often coincide
11th October 2010
The link between chronic illness and mental health problems is being stressed today - World Mental Health Day.
New Lifeguard Courses commening November 2010
11th October 2010
Next lifeguard course will take place in the Mardyke Arena in November 2010.
Mid Term Camps - Booking Now Open
24th September 2010
Special Offer - Book before 22nd October and receive the '3 for 2' offer.
Physical inactivity costs E1.6B per year
23rd September 2010
Physical inactivity is costing the Irish economy an estimated €1.6 billion every year, a seminar has been told.
Summer Camp Questionnaire Winners
13th September 2010
And the Winners of our 2010 Summer Camp Questionnaire draw are...............
Over half of Irish parents admit that kids are skipping meals
9th September 2010
46% of parents say breakfast most likely meal to be skipped
Fifty six percent of Irish parents admit that their kids skip meals. The likelihood for kids to skip meals is much higher among teenagers with 67% of parents with a child in secondary school admitting that their child does so, in comparison to 46% of parents of primary school children..........
New course of Swim Lessons commencing 23rd August 2010
19th August 2010
Places still available on our new 12 week course of lessons commencing 23rd August.
12th August 2010
Are you wondering about exercising during pregnancy? Pilates is an excellent form of exercise for a healthy pregnancy.
Practicing Pilates during pregnancy can support a more comfortable pregnancy and delivery, make recovery easier and help with any potential weakness the body may have.
Reminder to Parents - Re-enrolement deadlines for Children's Lessons commence 13th - 19th
14th July 2010
Children who attended the April course of lessons and wish to enrol for the August/September course of lessons must enrol week commencing 13th - 19th July. Places cannot be guarunteed after this date.
Extended Swim Hours for Children During the Summer
14th July 2010
Children can swim in the pool up until 8.30pm Monday to Friday.
Summer Family and Adult Day Passes Now Available!
14th July 2010
Pay and Play passes available for July, August and September.
29th June 2010
With our new State of the Art Tomahawk S-Series Spinning bikes, we can offer you a greater training range, incorporating all components of fitness.
Summer in the Mardyke Arena '3 for 2' offer
25th May 2010
For the months of June, July and August, pay €45 each for the first two massages
and the third is ABSOLUTELY FREE!!!
Exercise can help 'good' cholesterol
3rd May 2010
A new study has found that regular exercise can modestly increase levels of high density lipoprotein (HDL) or 'good cholesterol'.
Moderate fitness cuts stroke chances
6th April 2010
A moderate level of aerobic fitness can significantly reduce the risk of stroke in men and women, the results of a major study indicate.
Booking Closed For Easter Camp
30th March 2010
We have reached on capacity for Easter Camp so booking in now closed.
Apologies for any inconvenience caused!
Important Dates for Children in Swim Lessons
26th March 2010
Please note the following dates regarding Easter Break and re-enrolment in Children's swim lessons.
New course of Childrens Lessons Commencing 26th April
19th March 2010
Contact us now to arrange an assessment for child before the next course of Lessons
Summer Camp Open Days in April
19th March 2010
Summer Camp 2010
Not sure which camp to book this summer? Then come to one of our taster sessions. You’ll be impressed!
Now enrolling for April Course of Adult Lessons
12th March 2010
New course of Adult lessons commencing 13th April. Places still available in all levels.
School Tour Morning Timeslot Now Full for June 2010
11th March 2010
The morning and Full day timeslots are now full for 2010. Availability still exist in the afternoon timeslots.
Freephone Number Out of Commission
10th March 2010
Our Free phone number will be out of commission from 11th March 2010.
Relax and Unwind with a Massage in the Mardyke Arena
15th February 2010
Special Offer to Welcome Back our Patrons: A 1 hour massage for just 35euro!
Upcoming Level 2 Swim Teacher Course
5th February 2010
Mardyke Arena will run a Level 2 Swim Teacher course in March.
10 Tips to Healthy Eating for 2010
6th January 2010
Experts agree the key to healthy eating is the time-tested advice of balance, variety and moderation. In short, that means eating a wide variety of foods without getting too many calories or too much of any one nutrient. These 10 tips can help you follow that advice while still enjoying the foods you eat.